Weigh In record (no journal entry) for 20 February 2021
|
103.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2021:
|
1332 kcal
|
Fat: 70.34g | Prot: 43.61g | Carbs: 137.21g.
Breakfast: Жареное Яйцо, Россия Щедрая Душа Родные Просторы, Белый Хлеб, Сосиски Молочные. Lunch: Постный Борщ. Snacks/Other: Яблоко Семеринка, Белебеевский Сыр Белебеевский, Шоколадный Торт. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alexandr Radionov's Weight History
|