Weigh In record (no journal entry) for 20 February 2021
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68.8 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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221 kcal
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Fat: 8.49g | Prot: 12.10g | Carbs: 20.81g.
Breakfast: Yeşil Yapraklı Marul, Maydanoz, Kepekli Ekmek, Ihlamur Çayı, Lahana, Nane, Domatesler, Yumurta Beyazı, Sütaş Light Beyaz Peynir, Salatalık (Soyulmuş), Su (Şişede), Fora Fit Zeytin. more...
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Gaining 2.1 kg a Week
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buminkucuk1's Weight History
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