Weigh In record (no journal entry) for 20 February 2021
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97.8 kg
Lost so far: 0 kg.
Still to go: 38.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1264 kcal
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Fat: 47.78g | Prot: 77.15g | Carbs: 139.37g.
Breakfast: Табрис Куриное Филе Отварное, Хохланд Творожный Сыр с Зеленью, Батон, Сахар, Greenfield Зеленый Чай. Lunch: Щи с Курицей. Dinner: Котлета на Пару Свин. Гов., Гречка Отварная. Snacks/Other: Спаржа по-Корейски, Данон Творожный Клубника Земляника, Банан. more...
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2956 kcal
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Exercise:
Elliptical - 41 minutes, Cooking - 1 hour, Resting - 12 hours and 19 minutes, Sleeping - 10 hours. more...
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Losing 1.1 kg a Week
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Stasinold's Weight History
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