forhenny's Journal, 20 Feb 21

Weigh In record (no journal entry) for 20 February 2021
62 kg Lost so far: 13 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2021:
1885 kcal Fat: 59.90g | Prot: 113.90g | Carbs: 146.91g.   Breakfast: 오뚜기 컵누들 매콤한맛, 닭안심. Lunch: 롯데리아 핫크리스피버거세트. Dinner: 고등어조림, 배추된장국, 밥. Snacks/Other: 네네치킨 후라이드치킨, 성주 참외, 미주라 토스트, 커클랜드 프로틴바 초콜렛브라우니. more...
Losing 1.8 kg a Week

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forhenny's Weight History


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