Weigh In record (no journal entry) for 20 February 2021
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53 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1036 kcal
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Fat: 51.99g | Prot: 60.16g | Carbs: 79.44g.
Breakfast: Potongan Daging Babi Goreng, Nasi Putih. Lunch: Roma Sandwich Better, Telur Dadar, Nasi Putih. more...
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Losing 0.5 kg a Week
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cai hasi's Weight History
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