Weigh In record (no journal entry) for 20 February 2021
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39.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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1000 kcal
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Fat: 38.45g | Prot: 36.14g | Carbs: 135.29g.
Breakfast: Kue Selai Kacang. Lunch: Tempe Bacem, Nasi Putih. Dinner: Tempe Bacem, Nasi Putih, Cabai Merah atau Rawit, Indomie Rasa Soto Mie. more...
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Losing 2.8 kg a Week
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saskia aulia rahman's Weight History
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