Weigh In record (no journal entry) for 14 November 2013
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55.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 November 2013:
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2257 kcal
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Fat: 50.66g | Prot: 118.90g | Carbs: 330.18g.
Breakfast: テーブルマーク たきたてご飯, セブンイレブン 極小粒納豆, 生卵. Lunch: チャーハン, レギュラーコーヒー. Dinner: バナナ, 永谷園 減塩味噌汁太郎（小松菜）, 西友 春雨中華サラダ中, 刺身, セブンイレブン 赤飯おこわ. more...
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Gaining 1.4 kg a Week
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tetsurin1961's Weight History
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