Weigh In record (no journal entry) for 19 February 2021
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124.2 kg
Lost so far: 12.4 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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827 kcal
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Fat: 51.90g | Prot: 66.16g | Carbs: 21.28g.
Breakfast: Nutrella Pão de Forma Slim 7 Grãos , Café com Açúcar, Qualy Margarina Cremosa. Lunch: Pizza Low Carb. Dinner: Churrasco. more...
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Losing 1.2 kg a Week
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nessatruffas's Weight History
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