Weigh In record (no journal entry) for 19 February 2021
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83.9 kg
Lost so far: 0.1 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1421 kcal
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Fat: 37.14g | Prot: 47.32g | Carbs: 229.32g.
Breakfast: Café com Açúcar, Di Norma Bolo Brigadeiro. Lunch: Mega Matte Mega Açaí, Substancia Consome de Abóbora e Moranga. Dinner: Água com Limão, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Peito de Frango, Quiabo Cozido. Snacks/Other: Uva Itália. more...
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Gaining 2.1 kg a Week
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glauciene s's Weight History
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