Weigh In record (no journal entry) for 20 February 2021
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95.2 kg
Lost so far: 2.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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2969 kcal
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Exercise:
Cross Training - 20 minutes, Swimming (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 7.7 kg a Week
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A.bliznets's Weight History
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