Weigh In record (no journal entry) for 19 February 2021
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87 kg
Lost so far: 12.4 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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893 kcal
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Fat: 66.92g | Prot: 43.44g | Carbs: 31.42g.
Breakfast: Café. Lunch: Tomates Vermelhos, Copacol Mortadela, Omelete ou Ovos Mexidos com Queijo. Dinner: Calabresa, Azeite de Oliva Extra-Virgem, Cebolas, Tomates Vermelhos, Bolo de Coco Low Carb. Snacks/Other: Nestlé Iogurte Natural Desnatado, Cashews Royale Castanha de Caju, Sadia Queijo Mussarela, Café. more...
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Losing 0.8 kg a Week
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Jennieve Correia's Weight History
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