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Quase lá
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68 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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529 kcal
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Fat: 20.62g | Prot: 33.92g | Carbs: 50.96g.
Breakfast: Ovo Frito, Manteiga (com Sal), Pão Francês. Lunch: Yoki Farofa Tradicional, Quiabo Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido), Coxa de Frango no Forno, Grelhada ou Assada. more...
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steady weight
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elisangelamiguel's Weight History
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