Weigh In record (no journal entry) for 19 January 2011
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71.7 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 January 2011:
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1154 kcal
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Fat: 38.02g | Prot: 63.46g | Carbs: 138.90g.
Breakfast: coffee mate toffee, Coffee, Jimmy dean. Lunch: perdue short cuts, vidalia onion dressing, Salad with assorted veggies, raspberry walnut. Dinner: perdue short cuts, Cooked Spinach (from Fresh), whole wheat cous cous garlic. Snacks/Other: macaroni and cheese, poppycock. more...
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Sarahgurl00's Weight History
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