ianbrown2's Journal, 19 Feb 21

I completed my 40 day cleansing diet. I lost a total of 22 pounds. I am still far from my goal weight of 180. I am going to try and lose additional pounds by carefully watching my intake until April.

93.0 kg Lost so far: 7.7 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.