Weigh In record (no journal entry) for 20 February 2021
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77.8 kg
Lost so far: 5.5 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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597 kcal
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Fat: 21.94g | Prot: 16.14g | Carbs: 75.09g.
Breakfast: Hochland Творожный Сыр с Зеленью, КВЭН Крабовые Палочки, Finn Crisp Хлебцы Ржаные Original, Гринагро Кефир 1%, Древо Жизни Гранола Кокосовая. Snacks/Other: Snaq Fabriq Coco Pina Colada, Сады Придонья Сок Морковь Апельсин Манго. more...
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Losing 5.6 kg a Week
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alevtilka's Weight History
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