Weigh In record (no journal entry) for 19 February 2021
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88.7 kg
Lost so far: 10.3 kg.
Still to go: 29.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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669 kcal
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Fat: 25.74g | Prot: 37.16g | Carbs: 70.07g.
Breakfast: Макдоналдс Гамбургер. Lunch: Главсуп Рассольник с Курицей. Dinner: Домик в деревне Молоко 1,5%, Кофе. more...
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Gaining 2.1 kg a Week
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nastyanedz's Weight History
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