Sussu74's Journal, 19 Feb 21

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Weigh In record (no journal entry) for 19 February 2021

79 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:

1073 kcal

Fat: 48.25g | Prot: 59.67g | Carbs: 98.78g. Lunch: Foodin Herkutella, Jäävuorisalaatti, Arla Eeppinen Emmental, Snellman Tosi Murea Korppukinkku, Oululainen Reilu Täysjyvä. Dinner: Marli Mustaherukka Mehu, Kotipizza Tuplapepperoni. more...

2173 kcal

Exercise: Vacuuming - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

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Sussu74's Journal, 19 Feb 21

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Sussu74's Weight History