Weigh In record (no journal entry) for 19 February 2021
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67.9 kg
Lost so far: 5.4 kg.
Still to go: 7.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 19 February 2021:
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1035 kcal
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Fat: 31.72g | Prot: 56.34g | Carbs: 136.27g.
Breakfast: Queensberry Geleia de Morango 100% Fruta, Canto de Minas Creme de Ricota, Bem Nutrir Pão sem Glúten de Batata Doce. Lunch: Tilápia, Alcatra Grelhada, Repolho, Hortifruti Manga Tommy, Alface, Cenouras. Snacks/Other: Mamão Formosa, Hortifruti Manga Tommy, Amazoo Açaí + Guaraná. more...
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Losing 1.6 kg a Week
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eduardavguerreiro's Weight History
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