Weigh In record (no journal entry) for 19 February 2021
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99 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1468 kcal
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Fat: 62.79g | Prot: 69.28g | Carbs: 159.37g.
Breakfast: Nevares Turrón de Maní, Arcor Oblea Rellena con Pasta de Turrón y Maní, Milkaut Yogurt Bebible Descremado. Lunch: Felices las Vacas Hummus, Zanahoria, Tomates, SanCor Queso Cremoso Sancor, Granja del Sol Milanesa de Soja con Espinaca. Dinner: Pizza de Queso (36 Cm). Snacks/Other: Bon o Bon Bombon, Ensalada de Queso Roquefort y Azul, Pan de Trigo Integral, Punta del Agua Queso Cremoso , Herbalife Batido. more...
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Losing 3.5 kg a Week
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barbyarguello's Weight History
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