Weigh In record (no journal entry) for 19 February 2021
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94.9 kg
Lost so far: 9.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2712 kcal
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Fat: 147.14g | Prot: 112.03g | Carbs: 227.41g.
Breakfast: Almighurt Pfirsich Maracuja. Lunch: Alpenhof Sandwich mit Gouda, Gekochtes Ei, Babybel Mini Babybel. Dinner: Bürger Hochzeitssuppe, Pizzabrötchen. Snacks/Other: Milka Schoko & Keks, Kaffee, K-Classic Cola -Z. more...
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Losing 6.3 kg a Week
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Moneydog's Weight History
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