Weigh In record (no journal entry) for 19 February 2021
|
53 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
1677 kcal
|
Fat: 40.50g | Prot: 114.08g | Carbs: 215.82g.
Breakfast: Слобода Йогурт с Вишней, Гранола. Lunch: Хлеб Черный, Русский Рыбный Мир Тунец Натуральный, Rosanna Нут Консервированный. Dinner: Макфа Макароны Отварные, Индейка Отварная. Snacks/Other: Fix Price Рахат Лукум с Арахисом (Тимоша), Смузи. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Demonia29's Weight History
|