Weigh In record (no journal entry) for 08 September 2016
|
97.1 kg
Lost so far: 0 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 September 2016:
|
1142 kcal
|
Fat: 38.01g | Prot: 65.36g | Carbs: 140.50g.
Breakfast: Honey, Great Value Bite Size Shredded Wheat CEREAL, Borden Half & Half, Mayfield Whole Milk. Lunch: Smucker's Sugar Free Concord Grape Jam, Captain John Derst's Old Fashioned Bread, Jiffy Creamy Peanut Butter. Dinner: Cooked Okra (from Fresh, Fat Not Added in Cooking), Butterball Sweet Onion Seasoned Turkey Burger. Snacks/Other: Borden Half & Half, Yoplait Greek 100 Yogurt - Vanilla Cupcake, Gala Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DJ Beecher's Weight History
|