Weigh In record (no journal entry) for 19 February 2021
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67.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1190 kcal
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Fat: 59.83g | Prot: 132.81g | Carbs: 29.51g.
Lunch: Abobrinha Refogada, Contra-filé. Dinner: Friboi Carne Moída Patinho, Chuchu Cozido. Snacks/Other: Da Colônia Amendoim Torrado sem Pele, Piracanjuba Creme de Leite, Lingen Chocolate 72%, Geração Saúde Gergelim Preto, Ovo Frito. more...
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Losing 0.2 kg a Week
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Aninha100's Weight History
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