Weigh In record (no journal entry) for 19 February 2021
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83.4 kg
Lost so far: 25.0 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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956 kcal
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Fat: 32.12g | Prot: 39.18g | Carbs: 129.53g.
Breakfast: Apples , Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Ore-Ida Extra Crispy Tater Tots. Dinner: Lean Cuisine Simple Favorites Swedish Meatballs with Pasta. Snacks/Other: Sheila G's Brownie Brittle, Skinny Pop White Cheddar Popcorn (18g). more...
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Losing 1.9 kg a Week
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jaimeluv's Weight History
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