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Алина Владимова
Journal
19 Feb 21
Алина Владимова's Journal, 19 Feb 21
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Weigh In record (no journal entry) for 19 February 2021
90 kg
Lost so far:
1 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 February 2021:
138 kcal
Fat: 4.13g | Prot: 4.70g | Carbs: 23.30g.
Lunch:
Чай с Лимоном.
Dinner:
Рассольник.
Snacks/Other:
Красные Помидоры, Огурец (с Кожурой).
more...
3137 kcal
Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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Алина Владимова's Weight History
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