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Bu kiloma obez diyenler var ya neyse
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95.9 kg
Lost so far: 22.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2099 kcal
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Fat: 116.06g | Prot: 237.01g | Carbs: 13.07g.
Dinner: Dana Eti, Yumurta, Çerezya Kavrulmuş Kabak Çekirdeği, Tavuk But, Tavuk Göğüs Eti. more...
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Losing 1.2 kg a Week
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kurtuluş's Weight History
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