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Consegui 🙌😭
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68.9 kg
Lost so far: 5.9 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1791 kcal
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Fat: 45.77g | Prot: 45.53g | Carbs: 217.00g.
Breakfast: Ceifeiro Semente de Chia, Nestlé Aveia em Flocos (10g), Banana Prata, Visconti Pão de Forma Integral, Ovo Frito sem Gordura. Lunch: Escondidinho de Carne Seca. Dinner: Bolo de Chocolate, Antarctica Cerveja Original, Cerveja, Brahma Cerveja, Pastel de Carne, Coxinha de Festa. more...
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Losing 2.1 kg a Week
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Lisaaa21's Weight History
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