Weigh In record (no journal entry) for 19 February 2021
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59.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1636 kcal
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Fat: 57.40g | Prot: 77.58g | Carbs: 198.23g.
Breakfast: Ovo Mexido, Pão de Batata, Larisol Queijo Minas Padrão. Lunch: Batata Inglesa Cozida, Feijão Preto Cozido, Arroz Branco (Cozido), Peixe. Dinner: Domino's Pizza Pizza 3 Queijos Grande, Pizza Marguerita, Pizza Portuguesa. Snacks/Other: Casa de Bolos Bolo de Pote Leite Ninho. more...
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Gaining 2.8 kg a Week
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giovannamuricy's Weight History
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