|
finally ready to really do this.
|
51.6 kg
Lost so far: 0.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 January 2011:
|
1628 kcal
|
Fat: 72.23g | Prot: 60.91g | Carbs: 190.64g.
Breakfast: Peanut Butter Cups (Miniatures), Assorted Chocolates, Sirloin (6 oz), Egg White, Colby Cheese. Lunch: Cinnamon Twists, Crunchy Taco, Beefy Crunch Burrito. Dinner: Tysons Anytizers Buffalo Style Boneless Chicken Wings. Snacks/Other: Hot Fries, Crunchy Granola Bars - Oats 'n Honey, Flavor & Fiber Bars - Chocolate Brownie. more...
|
|
1794 kcal
|
Exercise:
Sitting - 2 hours, Housework - 3 hours, Resting - 5 hours, Desk Work - 2 hours, Standing - 3 hours, Driving - 1 hour, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sweetart87's Weight History
|