GökselDemir's Journal, 19 Feb 21

89
89.4 kg Lost so far: 0 kg.    Still to go: 9.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 February 2021:
1523 kcal Fat: 65.91g | Prot: 60.70g | Carbs: 165.39g.   Breakfast: Zeytin, Salam, Yumurta, Beyaz Peynir. Lunch: Ceviz, Yumurta. Dinner: Cappy Karışık Meyve Suyu, Pınar Karışık Pizza. more...
steady weight



     
 

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GökselDemir's Weight History


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