Weigh In record (no journal entry) for 19 February 2021
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70 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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2494 kcal
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Fat: 135.96g | Prot: 60.91g | Carbs: 242.07g.
Breakfast: Yoggi Mini Hallon, ICA Havregryn. Lunch: Körsbärstomater, Garant Falafel, ICA Gott Liv Vego Schnitzel, Gurka (med Skal). Dinner: Pastejköket Bredbar Leverpastej Original, Bregott Mellan, Arla Hushållsost 17%, Pågen Hönökaka. Snacks/Other: Marabou Mjölkchoklad . more...
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Losing 0.6 kg a Week
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Kattarazzi's Weight History
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