Weigh In record (no journal entry) for 19 February 2021
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55.8 kg
Lost so far: 18.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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873 kcal
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Fat: 39.22g | Prot: 32.92g | Carbs: 99.50g.
Breakfast: Sütlü İrmik Tatlısı, Haşlanmış Yumurta. Lunch: Самса с Курицей, Havuç. Dinner: Зеленое Яблоко. Snacks/Other: Keten Tohumu, Limonlu Su, Ev Yapımı Yoğurt, Молоко. more...
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Losing 6.3 kg a Week
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Samira Çınar's Weight History
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