Weigh In record (no journal entry) for 19 February 2021
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55.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1766 kcal
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Fat: 99.36g | Prot: 64.81g | Carbs: 145.47g.
Breakfast: 서울우유 커피우유, 바나나, 뚜레쥬르 폭신한 치즈 수플레. Lunch: 파리바게트 아이스 라떼. Dinner: 누룽지탕, 삼겹살구이. more...
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Losing 4.2 kg a Week
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