Weigh In record (no journal entry) for 19 February 2021
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69.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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712 kcal
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Fat: 22.03g | Prot: 50.94g | Carbs: 79.20g.
Breakfast: Сметана , Банан, Творог (с Обезжиренным 2% Молоком). Lunch: Печенье к Чаю, Чай, Кабачок, Тефтели Куриные, Хлеб. more...
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Losing 0.0 kg a Week
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baranovskaja tanja's Weight History
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