Weigh In record (no journal entry) for 19 February 2021
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47.5 kg
Lost so far: 6.3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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901 kcal
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Fat: 24.64g | Prot: 46.97g | Carbs: 119.50g.
Dinner: 삼선짬뽕, 탕수육. more...
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steady weight
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