Weigh In record (no journal entry) for 19 February 2021
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53.8 kg
Lost so far: 1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1261 kcal
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Fat: 50.59g | Prot: 51.91g | Carbs: 146.24g.
Breakfast: Tasso Rurki Waflowe z Kremem Waniliowym, Mokate Cappuccino, Pomidory Koktajlowe, Sałata, Pilos Ser Gouda, Tastino Rico Ranki, Dan Cake Chleb Tostowy Pełnoziarnisty. Lunch: Karmi Karmi Classic. Dinner: Surówka z Białej Kapusty, Filet z Piersi Kurczaka w Panierce, Ryż Biały. more...
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steady weight
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Laura LLL's Weight History
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