Weigh In record (no journal entry) for 19 February 2021
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54.2 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1480 kcal
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Fat: 38.71g | Prot: 72.59g | Carbs: 204.33g.
Breakfast: Bjorg Galettes de Maïs. Lunch: Lindt Excellence Orange Amandes 70%, Clémentines, Italiamo Pâtes aux Épinards, Super U Crevettes Nature Décortiquées Cuites. Dinner: Auchan Tarte Thon Tomates. Snacks/Other: Sondey Cake aux Fruits. more...
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Gaining 1.1 kg a Week
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