Weigh In record (no journal entry) for 19 February 2021
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55.2 kg
Lost so far: 13.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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786 kcal
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Fat: 45.72g | Prot: 41.79g | Carbs: 53.23g.
Lunch: Русское Море Крабовое Мясо, Винегрет, Свинина Тушеная, Омлет с Молоком. Dinner: Epica Йогурт Питьевой Малина-Базилик. more...
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Losing 0.1 kg a Week
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morkovka_mark's Weight History
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