Weigh In record (no journal entry) for 19 February 2021
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81.1 kg
Lost so far: 16.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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197 kcal
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Fat: 4.69g | Prot: 7.35g | Carbs: 31.46g.
Breakfast: Ядринмолоко Молоко "Наша Корова" 2,5%, Nesquik Готовый Шоколадный Завтрак. more...
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Losing 0.1 kg a Week
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tanya_nish2's Weight History
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