Weigh In record (no journal entry) for 19 February 2021
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1183 kcal
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Fat: 48.13g | Prot: 49.35g | Carbs: 137.35g.
Breakfast: Lu Belvita Breakfast. Lunch: Sallad, ICA Asia Sriracha Mayo, ICA Soft Tortillas, Tulip Kalkonbacon. Dinner: Morötter, ICA I Love Eco Jasminris, Broccoli, Coop Panang Curry Grytbas, Kycklingfilé. Snacks/Other: Semla. more...
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Losing 0.4 kg a Week
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MaddeNoren's Weight History
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