Weigh In record (no journal entry) for 19 February 2021
|
59.3 kg
Lost so far: 3.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 February 2021:
|
731 kcal
|
Fat: 38.36g | Prot: 24.33g | Carbs: 75.51g.
Breakfast: Салат Салат, Galleti Хлебец Пшенично-Греч , Агробизнес Хлеб Зерновой, Премія Яйця Перепелині, Аквамарин Печень Трески, АТБ Авокадо, Гордій Помидоры Черри. Snacks/Other: Banana. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AlinaArkhypchuk's Weight History
|