Weigh In record (no journal entry) for 19 February 2021
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71.1 kg
Lost so far: 1.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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918 kcal
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Fat: 28.84g | Prot: 56.08g | Carbs: 111.90g.
Breakfast: Sinaasappelen, Weerribben Zuivel Griesmeelpap. Lunch: Thee, Gebakken Ei, Hard Broodje. Dinner: Verse Muntthee, Börek, Koriander, Tonijn in Water (uit Blik), Maiskolf, AH Snijbonen. more...
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Losing 0.7 kg a Week
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Anouschka30's Weight History
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