Weigh In record (no journal entry) for 19 February 2021
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51.5 kg
Lost so far: 13.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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709 kcal
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Fat: 38.68g | Prot: 42.37g | Carbs: 43.66g.
Breakfast: Kerupuk Makanan Ringan, Nasi Goreng, Tropicana Slim Sweetener Classic. Lunch: Marugame Udon Chicken Yakitori, Marugame Udon Beef Curry. more...
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Gaining 1.2 kg a Week
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Rahma WN's Weight History
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