Weigh In record (no journal entry) for 19 February 2021
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82.9 kg
Lost so far: 2.9 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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936 kcal
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Fat: 48.28g | Prot: 49.14g | Carbs: 77.02g.
Breakfast: Капучино. Lunch: Гречка Отварная, Амур Бройлер Голень Куринная, Альпен Гольд Шоколад Молочный с Соленым Миндалем и Карамелью. more...
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Losing 2.8 kg a Week
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VasyaVasya's Weight History
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