Weigh In record (no journal entry) for 19 February 2021
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92 kg
Lost so far: 11.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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787 kcal
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Fat: 7.30g | Prot: 25.55g | Carbs: 163.58g.
Breakfast: Кофе, Гречка отварная. Lunch: Гречка отварная, Чай. Dinner: Гречка отварная, Чай. Snacks/Other: Пятерочка Яблоко Сезонное, Billa Яблоко Гренни Смит. more...
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Gaining 0.7 kg a Week
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larkisa2014's Weight History
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