Weigh In record (no journal entry) for 19 February 2021
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71.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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831 kcal
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Fat: 40.82g | Prot: 34.21g | Carbs: 88.40g.
Breakfast: Кофе с Молоком, Гречка Отварная, Масло Подсолнечное, Молоко, Яйцо Куриное. Lunch: Суп Куриный с Картофелем. Snacks/Other: Красное Яблоко. more...
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Losing 0.0 kg a Week
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dayananas's Weight History
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