Weigh In record (no journal entry) for 19 February 2021
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61 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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1058 kcal
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Fat: 39.41g | Prot: 67.38g | Carbs: 121.39g.
Breakfast: Uno Ballı Yulaflı Propolisli Ekmek, Karışık Yeşil Salata, Kaanlar Ricotta, Çilek. Lunch: Et Sote, Karışık Yeşil Salata, Yayla Beyaz Kinoa. Dinner: Karışık Yeşil Salata, Yumurta Beyazı, Yumurta, Kaanlar Ricotta. Snacks/Other: Ceviz, Havuç. more...
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744 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Samsung Health - 23 hours. more...
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Gaining 1.1 kg a Week
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Inci.Eylul's Weight History
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