Weigh In record (no journal entry) for 19 February 2021
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49.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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990 kcal
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Fat: 48.98g | Prot: 64.79g | Carbs: 73.00g.
Breakfast: Окей Сырок Картошка, Бутерброд с Красной Икрой. Lunch: Перекресток Тилапия Жареная, Гриднев Хлеб 100% Ржаной на Закваске. Dinner: Чайхона Товук Шурпа. Snacks/Other: La Pina Арахисовая Паста. more...
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Gaining 9.1 kg a Week
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Счет в счетчике каллорий's Weight History
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