Weigh In record (no journal entry) for 19 February 2021
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63.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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619 kcal
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Fat: 24.86g | Prot: 39.64g | Carbs: 60.09g.
Breakfast: Семена Льна, Творог 5%, Магнит Банан, Кофе с Молоком. Lunch: Макароны с Фаршем, Макароны по Флотски. more...
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Losing 2.8 kg a Week
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asya.asya_'s Weight History
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