Weigh In record (no journal entry) for 19 February 2021
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84.9 kg
Lost so far: 0.1 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2021:
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683 kcal
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Fat: 23.92g | Prot: 37.70g | Carbs: 78.07g.
Breakfast: Кекс Творожный, Манная Каша на Молоке. Lunch: Жизнь Март Салат из Капусты с Морковью, Куриные Бедрышки, Суп Куриный с Вермишелью. more...
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steady weight
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harlanova0inna's Weight History
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